by Meik Wiking
First published 2019
Meik Wiking, CEO of the Happiness Research Institute, embarks on a journey across the Nordic countries, searching for the keys to contentment. Immersed in the cozy hygge culture, he uncovers the surprising ingredients that fuel the region's world-renowned well-being - from the power of social bonds to embracing the changing seasons. With wry humor and insightful observations, Wiking distills these universal truths into practical tips that can lead us all to a more fulfilling life.
Genres: non-fiction, 21st-century, academic
Vibes: cozy, intimate, thought-provoking
Tropes: self-discovery, travel
Setting: Nordic Countries
Period: 21st Century
288 pages · Paperback · Penguin Life