by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2016
The Dalai Lama shares timeless wisdom on cultivating inner peace and compassion. Through personal anecdotes and Buddhist teachings, he guides readers on a journey of self-discovery, revealing how mindfulness, empathy, and a commitment to service can transform both individual lives and the world at large. With simple yet profound insights, this book offers a practical roadmap for achieving happiness and harmony - starting from within.
Genres: philosophy, self-help, buddhism, inspirational
Vibes: emotional, intimate, thought-provoking
Tropes: personal-growth, self-improvement
288 pages · Paperback · Hampton Roads Publishing