The Path to Tranquility, Daily Meditations

by His Holiness Tenzin Gyatso the XIV Dalai Lama

First published 1998

In a world of chaos, the Dalai Lama offers a path to tranquility. Through personal anecdotes and Buddhist teachings, he illuminates the keys to cultivating a calm, focused mind. Guiding readers past the pitfalls of desire and attachment, he reveals how to find contentment in the present moment. With compassion and clarity, the Dalai Lama's wisdom shines a light on the journey to enlightenment, empowering readers to overcome suffering and discover true happiness within.

Genres: philosophy, self-help, non-fiction, spirituality, buddhism, inspirational

Vibes: calming, intimate, thought-provoking

Tropes: personal-growth, self-discovery

415 pages · Paperback · Penguin Books India

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• The Wisdom of Forgiveness

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