by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 1999
The Dalai Lama shares his lifelong exploration of ancient Buddhist teachings and how to apply them in our fast-paced, technologically-driven world. Drawing from personal experiences and deep insight, he reveals the enduring relevance of compassion, mindfulness, and inner peace. Through stirring anecdotes and clear guidance, he shows how these time-honored principles can help us navigate the complexities of modern life and cultivate greater fulfillment.
Genres: philosophy, religion, non-fiction, spirituality, buddhism, ancient
Vibes: intimate, thought-provoking
Tropes: personal-development
Period: Modern World
256 pages · Paperback · LITTLE, BROWN AND COMPANY