by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2019
The Dalai Lama shares his timeless wisdom on the art of living joyfully. Through engaging anecdotes and practical guidance, he reveals how to cultivate inner peace, manage negative emotions, and find fulfillment in the present moment. With warmth and clarity, he illuminates the path to a life of authentic happiness, free from the shackles of desire and fear.
Genres: philosophy, self-help, spirituality, buddhism
Vibes: emotional, intimate, thought-provoking
Tropes: self-improvement, wisdom-teachings
112 pages · Paperback · Hampton Roads Publishing