by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2005
In "How to Expand Love", the Dalai Lama shares timeless wisdom for deepening our most cherished bonds. From family to strangers, he illuminates how to nurture empathy, let go of judgment, and open our hearts to the common humanity in all people. Through concrete practices and real-world examples, readers discover the transformative power of expanding their circle of concern - and find a path to greater fulfillment in our increasingly disconnected world.
Genres: philosophy, self-help, spirituality, buddhism
Vibes: emotional, intimate, thought-provoking
Tropes: personal-growth, self-improvement
212 pages · Hardcover · Atria Books