by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2000
Tenzin Gyatso, the 14th Dalai Lama, shares his timeless wisdom on the nature of the mind and how to cultivate inner peace. Through personal anecdotes and Buddhist teachings, he illuminates the obstacles that keep us trapped in cycles of suffering and the practical steps we can take to transcend them. With clarity and compassion, the Dalai Lama reveals how by transforming our minds, we can transform our lives and the world around us.
Genres: philosophy, non-fiction, spirituality, buddhism, personal-development
Vibes: inspirational, intimate, thought-provoking
Tropes: personal-growth, self-improvement
208 pages · Hardcover · Thorsons Pub