by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2019
Join the Dalai Lama on an illuminating journey into the heart of Buddhist practice. Discover the three core trainings that form the foundation of spiritual growth: ethical conduct, concentration, and wisdom. Dive deep into the nature of the Buddha, Dharma, and Sangha, and learn to cultivate mindfulness, compassion, and insight. With the Dalai Lama as your guide, unlock the path to inner peace and lasting transformation.
Genres: religion, non-fiction, spirituality, buddhism
Vibes: inspirational, intimate, thought-provoking
Tropes: self-discovery, spiritual-journey
552 pages · Hardcover · Wisdom Publications