by His Holiness Tenzin Gyatso the XIV Dalai Lama
First published 2001
In this accessible handbook, the Dalai Lama shares his profound insights on finding purpose, cultivating inner peace, and embracing life's challenges. Drawing from a lifetime of spiritual practice, he offers practical wisdom on topics like religious tolerance, nonviolence, and compassion. Through intimate Q&As, readers gain a personal window into the Dalai Lama's own journey, discovering how to approach each day with clarity, kindness, and a commitment to making the world a better place.
Genres: non-fiction, 21st-century, buddhism, inspirational
Vibes: intimate, thought-provoking
Tropes: self-help
202 pages · Hardcover · Viking Adult