The Heart of Meditation

by His Holiness Tenzin Gyatso the XIV Dalai Lama

First published 2016

Centuries-old wisdom comes alive in the Dalai Lama's masterful exploration of Dzogchen, the highest form of Buddhist meditation. Through the visionary poetry of Patrul Rinpoche, he illuminates how cultivating compassion unlocks the secrets of our innermost awareness. As the reader embarks on this transformative journey, they learn to release the endless chatter of the mind and uncover their true, luminous nature. With clarity and authority, the Dalai Lama reveals the path to transcendent peace and freedom.

Genres: philosophy, religion, non-fiction, spirituality, buddhism, meditation

Vibes: intimate, lyrical, thought-provoking

Tropes: transformative-journey

Period: Centuries-old

168 pages · Hardcover · Shambhala

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