First published 1996
This practical guide presents natural remedies using medicinal plants for everyday health problems. Kessler addresses frequent ailments including headaches, anxiety, fatigue, and allergic reactions through botanical treatments. The book teaches readers proper selection methods for therapeutic plants and preparation techniques for home remedies. Safety remains central throughout, with detailed information about herb interactions and precautionary measures. Kessler provides specific guidance on dosages and application methods. The work serves as a reference for those seeking plant-based alternatives to conventional treatments for common health concerns.
Genres: reference, non-fiction, health, medicine, alternative-medicine, herbs
Vibes: informative, practical, thought-provoking
Tropes: guides
306 pages · Mass Market Paperback · Berkley