First published 2018
From the author of the groundbreaking How Not to Die, this cookbook is packed with 100+ plant-based recipes designed to prevent and reverse disease. Greger shares the latest scientific research on nutrition, guiding readers through simple steps to improve their health. With mouthwatering dishes like Superfood Breakfast Bites and Veggie Pad Thai, this book proves that eating for wellness can be truly delicious.
Genres: nutrition, self-help, non-fiction, health, cookbooks, food-and-drink
Vibes: informative, practical, thought-provoking
Tropes: how-to, self-improvement
272 pages · Paperback · Bluebird